Soup Diet promises everything you ever dreamed : deflate , lose weight and harden . Who does not dream of a scheme with all these promises ? Well you can get this result , even with the menu prepared by nutritionist six days Viviah Andrade , Clinic Più Bella ( RJ ) .

+ soups

Juliana Didone teaches soup recipe miraculous and detoxifying

Tomato cream soup

detoxifying soup

The role of diet dry soup is the silhouette , since it has no fat and control the female hormones , causing the body does not retain fluid, besides keeping breasts perky butt and legs and into place.

The slimming soup is the secret igrediente diet because it is light , does not burden the digestion usually slower at night , and their ingredients , among other benefits , has a positive effect in fighting bad cholesterol . The soup diet has diuretic effect , aids in the functioning of the intestines , prolong the feeling of satiety , stimulate protein production (ideal in combating sagging ) accelerates metabolism and improves circulation . In short : soup diet is all good .

Turbocharged health

The food plan has 1,200 calories and is rich in vitamins and minerals , which means that anyone who follow him will be satisfying all nutritional daily needs . Ie more health with less weight . To boot, it still helps to keep the tan and prevents premature aging. A person can lose up to 2 pounds per week and 8 in 30 days . " For the results appear you need to work out ," says the expert.

A dribble hunger

If your stomach rumbling you can make use of a clever trick to ensure satiety . Just eat half an hour before meals , 1 jar of jelly of agar - the powder is sold in natural products homes and should be prepared according to package directions .